What is a Life Coach?

Coaching is a practice of helping clients move from point A to point B. Clients are hoping for a change or improvement in their life (Career, Relationships, Purpose, etc).

A Life Coach:

• creates an empowering space for the client to discover themselves 

• supports their client with establishing outcomes and goals

• provides strategies, practices, and plans to help their client towards their goals

• focuses on the present and future, rather than the past

• reassures their client that it is the client who has the answers within themselves; it's the Life Coach who helps brings that intuition to light
  
  

Tony T.

I had the privilege of meeting with Andrea over Zoom to do a Strengths Coaching session! She laid out the process for our session very well, and did a fantastic job of listening to what I was sharing so that she could best coach me on how to best use my strengths in my work and in my personal relationships. Andrea totally planned out our session and made sure to ask me reflective questions which then guided the rest of our conversation. She shared that my strengths are how I naturally lead and respond to situations in my everyday life. With a background in leadership development, Andrea does a fantastic job of making the information she is sharing accessible and relatable to your life. I really learned a lot about myself during our session. Highly recommend her to anyone interested in developing themselves in any areas of their lives.

P.S. Andrea has the warmest energy that you can even feel over the remote coaching sessions! 

Katrina T.

I had the fortune to receive strengths coaching from Andrea after completing the CliftonStrengths assessment. From the moment we began my first coaching session, Andrea's genuine and intentional nature for supporting others created a space for me to engage in self-discovery and exploration. Through her coaching, I gained insight into how my talents have been present throughout my lifetime as strengths that have fueled me unknowingly. Andrea expertly guided me with questions, encouraging me as I recalled past moments that left me feeling both empowered and validated in my ability to tap into my talents for accomplishing future goals and working through challenging situations. In realizing my unique way of navigating life, I've gained a more holistic understanding of myself. I look forward to future sessions with Andrea and would highly recommend Andrea to anyone looking for a strengths coach!