Think of coaching as a space of practice and exploration. With Strengths, you'll discover what you're naturally good at and drawn to- allowing for better alignment in your life.

Individual Coaching can include many intentions:

• Confidence Building

• Purpose discovery 

• Relationship Dynamics

• Applying your Strengths to life situations 

• And- your own intentions, the list goes on!

With Individual Coaching, the sessions are crafted uniquely for you and at your pace. 

Knowing your Strengths, and understanding how you can apply it in your career- will make you a stand out!

I offer specific coaching sessions that combine career development & Strengths. Sessions include, but are not limited to:

• Job Search Strategies

• Career Exploration & Alignment

• Resume Review & Edits 

• LinkedIn Review & Edits 

• Interview practice 

• Personal "Pitch" creation and practice 

Let's get you well on your way to the job and career you want! 

Coaching is different from therapy.

In a Couple Coaching session, those in the relationship will be able to learn about themselves and each other better.

You will learn:

• What motivates and de-motivates you and your partner

• How to better appreciate one another

• How to view the other person's perspective more clearly- how they engage with the world around them

• How to be of better support for one another

• How to collaborate together as a team 

It's time to thrive and flourish in your relationships!